For the new mother, the time following the birth of her child can be an overwhelming period of intense joy, bliss and unconditional love. It can also be a challenging time marked by exhaustion, physical pain and emotional dysregulation.

With its nutrients, minerals and healthy fats, Cacao is a wonderful elixir to help replenish the new mother's body, balance emotions and mood, and promote the release of oxitocyn, which is essential for bonding and lactation.

Whether it is following the birth of a first or a 10th child, this ceremony allows the new mother to celebrate her new role and honour the rite of passage from Maiden to Mother.

The ceremony includes:

• An opening prayer, poetry and a service of cacao.

• A guided meditation and gentle movement.

• A space for self-expression free from unsolicited advice.

• A foot or head massage with a personalized essential oil blend.

• A freezer-friendly meal and homemade treats to support the mother and her family.

Every ceremony is unique. If you would like me to facilitate and guide your Fourth Trimester Cacao Ceremony, we would have an initial call to discuss your needs and preferences.